A score of 42 or higher indicates a high level of burnout. These resources may provide ways to cope or guide you through selecting a behavioral health provider.
Brief End of Day Reflection, Steele (Exercise)
Burnout Prevention and Treatment
Burnout Recovery 1 Tips, Tools and Strategies to Help You Reset
EAP Provider Selection Criteria
Five Ways to Cultivate Resilience
How the pandemic casts physician burnout in new light
Kelly McGonigal TED Talk “How to Make Stress your Friend” (14:20)
Ten Strategies for Building Emotional Intelligence and Preventing Burnout
The difference between burnout and something more serious