A score between 23 and 41 indicates a moderate level of burnout. Consider these resources to foster resilience and reduce workplace stress.
Brief End of Day Reflection, Steele (Exercise)
Burnout Prevention and Treatment
Distress Can Take a Steep Toll
Five Ways to Cultivate Resilience
How the pandemic casts physician burnout in new light
Ten Strategies for Building Emotional Intelligence and Preventing Burnout
Kelly McGonigal TED Talk “How to Make Stress your Friend” (14:20)