TF-CBT is a phase-based trauma-focused intervention appropriate for youth ages 3-18 who are experiencing traumatic-stress related symptoms. TF-CBT uses gradual exposure to distressing thoughts and feelings connected to traumatic events and focuses on building coping skills to manage stressful emotional content, decrease avoidance, address negative alterations in cognition and mood, and reduce levels of arousal and reactivity. The intervention also facilitates the processing of traumatic and negative life events and any related cognitions and emotions. Caregivers are considered an important part of treatment and are included in sessions so that they can help youth to practice acquired skills at home, develop trauma-informed parenting skills, and support the emotional well-being of their child. TF-CBT is supported by a robust empirical base that has demonstrated its ability to decrease traumatic-stress related symptoms in trauma-exposed youth. TF-CBT uses the PRACTICE acronym to outline the components of treatment:
Psychoeducation and Parenting Skills
Relaxation
Affect expression and modulation
Cognitive coping and processing I and II
Trauma Narrative
In Vivo mastery of trauma reminders
Conjoint caregiver-child sessions
Enhancing safety and future development